SnoreMate FAQ:
Your Reliable Snoring Solution

Our mouthpiece is designed to last up to 4 months with regular use. However, it's important to keep it clean and hygienic to ensure its longevity. Please note that the lifespan of the mouthpiece may vary depending on usage habits.

Snoring is a common condition that happens when air flows past relaxed tissues in the throat, causing them to vibrate during sleep. This vibration produces a sound that can be a nuisance to sleep partners. It can also be a sign of a more serious underlying condition, such as sleep apnea, and affects both men and women of all ages.

Yes, snoring can manifest in various forms, each with its own characteristics and potential underlying causes. Some common types of snoring include:

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1. Nasal Snoring: Occurs when there is congestion or blockage in the nasal passages, leading to noisy breathing through the nose during sleep.

2. Mouth Breathing Snoring: This type of snoring happens when individuals primarily breathe through their mouths while sleeping, often due to nasal congestion, deviated septum, or other structural issues.

3. Palatal Snoring: Involves vibration of the soft palate and uvula at the back of the throat, resulting in the typical snoring sound.

4. Tongue-Based Snoring: This happens when the tongue falls back into the throat during sleep, obstructing the airflow and causing snoring.

5. Positional Snoring: Some individuals only snore when sleeping in certain positions, such as on their back, due to the relaxation of throat muscles that occurs in these positions.

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Identifying the specific type of snoring can help in determining appropriate treatment strategies and addressing any underlying issues contributing to the snoring.

While our anti-snoring mouthpiece has an 85% success rate, there are other ways to reduce snoring. Simple adjustments like sleeping on your side, using nasal strips or dilators, or avoiding alcohol and sedatives can provide immediate relief for some people. However, persistent efforts and consultation with a healthcare professional may be necessary for others to identify and address the root cause of their snoring. We're here to help you find the best solution for your needs!

Children should not use the snoring mouthpiece as their jaw and teeth are still in the development stage. It is important to wait until they are fully developed before considering the use of a snoring mouthpiece.

Mandibular devices, whether with or without holes, are highly effective in reducing snoring. Correct breathing habits through the nose are crucial for optimal results. While some mouthpieces have holes, they are not intended for breathing but rather to facilitate swallowing saliva. To achieve the best results with SnoreMate, it's essential to maintain clear nasal passages.

Wearing an anti-snoring mouthpiece can take some getting used to, similar to wearing a gum guard before playing sports. Initially, it may feel strange and cause discomfort in your jaw and cheek muscles as they adapt to the new position. However, this minor discomfort is short-lived and worth it. After a week or two of use, you'll be accustomed to sleeping with the mouthpiece and enjoy the benefits of feeling refreshed and well-rested.

SnoreMate is a boil-and-bite mouthpiece that comes in one size fits all. The material is soft when heated and can be molded to fit most sizes of teeth and jaws.

Use a toothbrush with toothpaste to clean it or place the mouthpiece in a container and drop in a Polident tablet. A mouthwash would also be adequate to keep the mouthpiece clean.

The mouthpiece is normally very well tolerated. There are minor and temporary side effects and this refers mainly to hyper-salivation and morning discomfort.

Rest easy knowing that our snoring mouthpiece can be molded twice for the perfect fit. Simply follow the provided instructions carefully and take your time to ensure the best results. Practicing the forward position can also aid in stopping snoring. If you have any questions or concerns, our team is here to help.

Molding the mouthpiece for the first time can be a bit challenging. To make it easier, we recommend first-time users to order the double pack, which includes an extra mouthpiece. It's important to prepare and practice in front of a mirror to get the hang of how the ant-snoring mouthpiece should feel and look. Once you've mastered it, molding it in the future will be a breeze.